meditation

Introducing “The Daily Calm”

As I mentioned in my very first post, the reason that started this site, The Calm Life was so I could get the latest meditation and mindfulness information out to you whether it be gleaned from my own experiences over the years or, from what I find online. Now, my appetite for collecting and digesting […]

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6 Ways Meditation Is More Simple Than You Think

We human beings have a really strange habit of making things more complicated than they really are. Take meditation for example. Mention the very word meditation to the average person on the street and you get comments such as… “Trying to be quiet and still is way to hard to do” “It takes far too […]

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