The Daily Calm – April 27th, 2020

With more time being spent indoors, spending time on creative pursuits and crafts can help temporarily relieve stress from the outside world.

5 mindful DIY craft projects to decorate your home during lockdown

The enhanced community quarantine has taught us that genuine self-care entails paying attention to one’s well-being—physically, emotionally, mentally, and spiritually.

Mindfulness in quarantine: How to take care of your physical and mental wellness

Meditation and walking alone are peaceful, but the two have been combined to be used as part of mindfulness practices

Meditation Walks

Manchester United have sent their players meditation videos as well as mental health blogs aimed at helping them remain positive during the lockdown due to the COVID-19 pandemic

Manchester United send players meditation videos to stay positive

That’s why we — you, me, us, everyone — need to start meditating right now

Why You Should Start Meditating in Quarantine

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