The Daily Calm – May 12th, 2020

There’s never been a better time to pick up the habit of meditation. Here are several types to get you started.

4 Meditations For Your Fluctuating Quarantine Moods

Performance expert Mark A. Campbell reflects on three valuable lessons he’s learned while spending more time at home with his four-legged mindfulness coach.

What I’ve Learned From My Dog During a Pandemic

While there’s no replacing the hands-on healing of experts, a productive wellness regimen is achievable at home.

Acupressure, Meditation and Other At-Home Wellness Strategies

MTV Australia will launch MTV Meditation, a brand new show for MTV Music that will focus on mindfulness and meditation starting tomorrow, Monday 11th of May.

MTV Australia launches MTV Meditation

Mindfulness. By learning to actively focus on the here and now while acknowledging your negative feelings — but not letting them overtake you — you can get a lot better at the art of patience.

We All Need to Get Better at Waiting

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