The Daily Calm – May 1st, 2020

It is no secret that a cluttered life causes major stress. As soon as you take on one task, you find another one, waiting to be tackled. Sometimes these tasks are unavoidable; you have no choice other than completing them

Incorporating Mindfulness Into Daily Life


Param Pujya Dada Bhagwan, an enlightened being, has propounded a detailed explanation of why and how celibacy is to be practiced with right understanding.

Can Meditation Help Me Control The Desire For Sex?


What are the benefits of mindfulness? You can increase your focus and attention span and get more done in a busy, distracting day.

A meditation guide for entrepreneurs from an entrepreneur


Meditation apps have flooded the market in recent years with the aim to help people relax or just remember to breathe. Reducing your stress levels can not only make you feel better right now, it may also protect your health in the long-term.

Mindfulness technology: train your brain with one of these gadgets


For many, the term ‘meditation’ conjures up an image of people following a set of standard guidelines to attain an array of health benefits including de-stressing, mental peace, and increased concentration, amongst others.

Can Meditation Reshape Your Brain?

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